Why Yoga Matter Yoga has been used to heal physical, spiritual and emotional problems within the human body. Many people in the world use yoga to deal same problems and this is why yoga matt... Read more
Sivananda Yoga Sivananda yoga was come from Rishikesh India who is teaching about Swami Sivananda. Swami Sivananda teaches people about serving, love, give, realize and meditate principles.... Read more
Vinayasa Yoga Vinayasa yoga is a great yoga to keep the focus line up breathing system and movement of the body. Vinayasa yoga consists of several techniques and poses. Vinayasa yoga poses f... Read more
Hatha Yoga Hatha yoga was popular in the 15th century as an excellent way to improve fitness level. Hatha yoga became common treatment of yoga postures include power yoga and Ashtanga yoga.... Read more
Ashtanga Yoga Yoga has proven to give many benefits for health. Many peoples in the whole world have chosen yoga as daily exercise at their home. Ashtanga yoga is powerful yoga and become po... Read more
