When you are practicing yoga, there are some yoga technique should be learn and practiced. First, you can practice bakasana asana. This asana is placing the hands on the seat with fingers po... Read more

Yoga is good exercise to remain human healthy and builds up good digestive system. Yoga can help people to prevent from digestion problem. Yoga ushtrasana can lead various skin problem and c... Read more

Yoga is excellent technique to help people control their mental and physical health. Yoga offer final salvation to relieve unhappiness and certain result from poor human health. Practicing y... Read more

Mayurasana pose or peacock pose is powerful exercise for pancreas and liver disorder. Mayurasana pose is also good exercise for people with diabetic. Mayurasana pose is the best asana for st... Read more

Many people are practicing yoga for mental and physical treatment. Yoga is also useful for weight loss. Many people both men and women are suffering from obesity. The obesity is result from... Read more