Many health researches were proven that yoga can give great benefits for people who are suffering from type 2 diabetes. In the research in various medical center is indicating that yoga help... Read more
Yoga was growing rapidly in India for 26,000 years and 10 years in Western countries. In India, yoga has become common practice for Buddhist, Sikh, Hindu and Jains. In Western countries, ove... Read more
When you are suffering from obesity, it is physical manifestation of deeper psychology issue. The body will become victim of bead eating habit. You are also lack of exercise do any good eith... Read more
Yoga karnapidasana pose is excellent way to improve peaceful of mind and body. The benefits of yoga karnapidasana pose are mainly to exercise mind, strength tone body muscles. Yoga takes gre... Read more
Yoga pose Matsyasana is wonderful yoga to improve human respiratory system. In this yoga pose, human chest is opened as well. The bronchial tube promote better breathe system for human healt... Read more
