Yoga pose sarvangasana have many great mental and physical benefits for human health. With yoga your blood will flow free to upper human body and flush with oxygen blood. Your head and neck... Read more

While the posture of the body is similar to the half moon, why is it called “(semi ) ardha Chandrasana. It also enhances the posture of similar triangles Trikonasana can also say it is... Read more

Padma meaning lotus feet of the base of the seat to be as it is called the padamaasana or Kmlaasana. Agya chakra or Anahata Chakra meditation. Breathing laxative, Kumbhak, long, natural. Met... Read more

Yoga is healthier treatment for human life. Yoga is used not only for local people but also can do for travelers. In modern cities with complex life problems, busy schedules make people feel... Read more

Yoga is giving great benefit for human health. Some abdominal organ likes uterus become detached from support pelvic bones and drop from the original location. It’s cause of pelvic mus... Read more

When you are practicing yoga poses, you might focus on shoulder and neck treatment. You can also practice yoga for elbow with pavanmuktasana poses. Many yoga practitioners are keeping the ar... Read more