Yoga is powerful indoor exercise for people who want to improve mental focus and physic exercise. Many people and yoga practitioner are practicing yoga to achieve peaceful of mind and body.... Read more
Staying Safe while Practicing Yoga Yoga is powerful exercise to keep human from health diseases and disorder. When you are practicing yoga, it is important to Staying Safe while Practicing Y... Read more
Yoga for Asthama is cured though Yoga from following Asana’s 1 Sukhasana Sit down easily. Both feet on top of each other, bring each other. Feet dragging bring down. Both hands on your knees... Read more
When you are learning and practicing yoga at yoga teacher training in Goa, you will meet with yoga Kriyas as one of part of yoga technique. Yoga kriyas is also well known as yoga shuddhi Kri... Read more
Easing Stress with Yoga: Yoga becomes popular treatment in the world as an excellent way to relieve stress parasympathetic nerves and calm down anxiety disorder. Yoga is a combination of str... Read more
Many people in the whole world know about benefit of meditation but they do not know how to meditate. If people are practicing meditation in a proper manner, it will help people to achieve t... Read more
