When you are practicing yoga, there are some postures available in yoga pose with each variation. First, you can practice cobra pose. It is easy stage in yoga posture. You lie down face pron... Read more

Perfect yoga is creating balance between mind, spirit and body. Practicing yoga is observing of control of mind, body and spirit with breathe and overcome the chatter of mind. Through this d... Read more

Practicing yoga padma baksana is a great way to lose belly fat. Yoga padma bakasana is focus to maintain abdominal area and generate quicker result for other exercise. Abdominal exercise is... Read more

When you are practicing yoga, there are some yoga technique should be learn and practiced. First, you can practice bakasana asana. This asana is placing the hands on the seat with fingers po... Read more

Yoga is good exercise to remain human healthy and builds up good digestive system. Yoga can help people to prevent from digestion problem. Yoga ushtrasana can lead various skin problem and c... Read more

Yoga is excellent technique to help people control their mental and physical health. Yoga offer final salvation to relieve unhappiness and certain result from poor human health. Practicing y... Read more