Mayurasana pose or peacock pose is powerful exercise for pancreas and liver disorder. Mayurasana pose is also good exercise for people with diabetic. Mayurasana pose is the best asana for st... Read more
Many people are practicing yoga for mental and physical treatment. Yoga is also useful for weight loss. Many people both men and women are suffering from obesity. The obesity is result from... Read more
Many people want to free from belly fat problems. Belly fat is different form in human body. When you are feeling stress, the hormone level will raise and it may cause fat that stored in bel... Read more
Yoga is ancient exercise from india. Many people believe that yoga is reliable methods for loss weight program. Most of them have been practicing yoga to stay fit and healthy.Yoga asanas has... Read more
Nowaday, many yoga therapies available in various form that focus to therapeutic effect of mind and physical fitness effect. Yoga mudra is excellent art to channel human energy in properly m... Read more
