Yoga was growing rapidly in India for 26,000 years and 10 years in Western countries. In India, yoga has become common practice for Buddhist, Sikh, Hindu and Jains. In Western countries, ove... Read more
When you are suffering from obesity, it is physical manifestation of deeper psychology issue. The body will become victim of bead eating habit. You are also lack of exercise do any good eith... Read more
Yoga karnapidasana pose is excellent way to improve peaceful of mind and body. The benefits of yoga karnapidasana pose are mainly to exercise mind, strength tone body muscles. Yoga takes gre... Read more
Yoga pose Matsyasana is wonderful yoga to improve human respiratory system. In this yoga pose, human chest is opened as well. The bronchial tube promote better breathe system for human healt... Read more
Yoga pose sarvangasana have many great mental and physical benefits for human health. With yoga your blood will flow free to upper human body and flush with oxygen blood. Your head and neck... Read more
