Natarajasana for Legs  :‘Nataraja ‘ Shiva  ‘ dance macabre ‘ signifies. Nataraj is the director of the dance world’s five great acts – creation, status, Holocau... Read more

Bakasan for Healthy and Beautiful Face Heron Banks means the heron -like situation when the aasan is why it is called Bakasan. If you have increased your facial beauty, physical strength and... Read more

Eka pada asana or ek paad aasan. The yoga aasan i.e. for by one leg. Yoga asan are a lot of foot aasan as ekpad, etc. ekpadaasan Bakaasan. But this aasan is just ekpad aasan. Ekpdaasan to re... Read more

Memory attached to the small brain – small problems we are connected to all life. In consultation with medical doctors when we get upset, but is related to memory is difficult for us t... Read more

Scorpion meaning is Scorpio. The postures are the same as the person’s shape, so it was a scorpion Vrishcikasan (Scorpion Pose) says. This yoga posture is difficult in the beginning. A... Read more

 It is said that the diseases start from stomach. If stomach relived for constipation then his function smoothly and smooth functioning of the stomach is so many diseases – keeps you.... Read more